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Replicate an Ancient Practice: Since ancient times, people have bathed in mineral-rich hot springs to reap the many health benefits that come from taking in minerals using the skin, a practice known as balneotherapy. Soak in the healing benefits of magnesium in a relaxing bath that evokes the experience of bathing in mineral-rich hot springs. Derived from the purest source in the world, this highly absorbable magnesium helps ease stress and tension while delivering the full health benefits of this essential mineral.

Magnesium Bath Flakes Over Epsom Salts: The main differences between our magnesium bath flakes (magnesium chloride) and epsom salts (magnesium sulfate) relate to bioavailability and concentration. If you’ve tried both, you’ve likely experienced the difference. Our premier magnesium bath flakes absorb more easily into the body for fast, efficient relief. They offers long-lasting helpful effects for skinhealth, workout & muscle soreness, and even mental strain. Ease into a calming, warm bath with Ancient Minerals and feel the comfort.

• Supports stress relief & relaxation
• Promotes restful sleep
• Premium, Ancient, Deep-Earth Ingredients

Sourced from the ancient Zechstein seabed— the purest concentrated seawater deposits in the world found in Northern Europe, approximately 2 miles beneath the earth’s surface, our pure magnesium chloride offers superior absorption and potency compared to other forms of magnesium.

How to use:

1. Dissolve 1-3 cups of magnesium flakes into a warm foot bath or full tub bath and soak for 30 minutes or more. The temperature of the water should be warm, but not hot. Hot water causes the skin to eliminate rather than absorb.
2. Following the bath, rinse skin with cool running water, then pat skin dry with a towel and apply a natural moisturizer.